Preview Mode Links will not work in preview mode

Welcome to The Dance of Life Podcast with Tudor Alexander. Here you can listen to any episode using the player below. For updates and regular content, stay connected at: www.DanceOfLife.com

Subscribe, Share & Enjoy!

Oct 18, 2019

If you like science and you like Gratitude - then listen up! :D

In this episode cover some recent studies done in the field of positive psychology, pro-social spending, relationships, motivation and health.

Gratitude is not just a cute inspirational quote every so often on your daily feed, but a true skill and habit that has wide-ranging impacts on all areas of your life.

If you've ever needed proof about why "thinking happy thoughts" is good for you, listen below as I break down some important findings in key research over the last 10 years that reveals to us just how those positive thoughts make a difference.