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Welcome to The Dance of Life Podcast with Tudor Alexander. Here you can listen to any episode using the player below. For updates and regular content, stay connected at: www.DanceOfLife.com

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Jul 26, 2019

Today we are privileged to live in the wealthiest and safest time that humanity has experienced. Unfortunately, this is not the case universally across the globe, but for those of who do have the blessing of these comforts it is easy to develop luxury problems – that is, problems that we have the luxury of having. By...


Jul 19, 2019

Mastering our emotions is a fundamental pillar of life. Indeed, most of our suffering or quality of life issues stem from unmanaged emotions like anxiety, anger, sadness or shame. In a breakthrough technique called the Emotion Code, Dr. Bradley Nelson uncovers the powerful link between these negative emotions and our...


Jul 12, 2019

Transformation in our health is something available to each and every one of us. Zig Ziglar says, "Like showering daily, we must do the same for our minds." In this sense, the habits you employ are key to your success. Los recommends that when you don't want to keep going, think of why you're doing what you're doing....


Jul 5, 2019

The regular practice of Stillness is an invaluable habit in our modern, progress-oriented lives. Besides its impact on physical, mental and spiritual health, Stillness is also important as a practice to maintain performance, connect to Gratitude, discover important messages and experience life. It is the space between...