Feb 21, 2020
Are you feeling burned out, exhausted, depressed or wanting to quit?
Don't worry, I feel you.
In today's episode I've put together 11 powerful reminders that will help bring you back to center and give you perspective. In my own life I've used these (and continue to use them) on a regular basis to help me navigate out...
Feb 18, 2020
How to keep your life purposeful and always return to what matters.
Feb 14, 2020
Happy Valentine's Day!
Whether you're celebrating Singles Awareness or cuddling up to your other half today, the most important thing to remember is that love is not a destination, object or someone outside of you - but rather your own ability to create and find it in the people and situations you come across :)
Feb 11, 2020
The 3 principles of any great relationship come back to Gratitude, Generosity and Service of Others.
Feb 7, 2020
Super pumped to sit down with Will Revak of Orawellness.com and have a powerful conversation on many important topics within the umbrella of oral health. Did you know that so many diseases, cancers and symptoms are related to the health of our mouths - yet we hardly include oral health in our health regime beyond the...