May 28, 2018
Celebrating the release of my new piano album, Musical Thoughts: A Journey Through Improvisation and the completion of 20 years of a musical journey. Album is currently available on Bandcamp and music will be available soon for streaming on all major platforms like iTunes, Spotify, etc.
May 25, 2018
In this episode I discuss three main components to creating a life you love that I have taken from competitive sport - timing, dynamics and presence. These three elements determine success on the floor but they also help you "choreograph your dance of life" whether that is in the office, at home or in the world. Master...
May 21, 2018
In this episode I discuss my concept of "Spiritual Plumbing" in the Seven Transformations - a system of identifying the situations and decisions that rob us of power and how to intuitively navigate toward a solution using energy principles and training our Awareness and Vulnerability.
May 18, 2018
In this episode I discuss one of my favorite, simple structures for creating a life you love - VGA: Vision, Goals, Actions. It is a way to distinguish and categorize the different parts to a plan for literally anything and I find it incredibly useful with myself and with my clients. Learn how to utilize it in your...
May 14, 2018
This episode covers some simple ways to create more gratitude in your life from my own experience. Try them out and see which is the most effective for you.