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Welcome to The Dance of Life Podcast with Tudor Alexander. Here you can listen to any episode using the player below. For updates and regular content, stay connected at:

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Nov 18, 2019

What are the most effective, simple habits that you can incorporate on a daily basis to create more mindfulness, appreciation and peace of mind?

Tune in to this special, 12-Part series on the top habits for building a Daily Gratitude Practice where I break down each one from my recent book, "The Gratitude Map" along with specific suggestions on how to incorporate them into your life.

In today's episode, we discuss a little known but effective habit called Talking to Plants.

Did you know that plants can be a great resource in your ability to practice Gratitude and appreciation? Find out in today's weekly series and add this valuable habit to your own practice.